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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
With any massage you may add aromatherapy. From our botique you may choose the oil of your choice which include peppermint, lavender, eucalyptus, orange or vanilla. There may be more scents availabele upon request.
The use of compression with cold towels along with massage to stimulate blood flow. This service is for tired and aching muscles to eliminate toxins causing an increase in internal activity of the body. If you are tired or stressed with sore muscles this is the service for you.
A relaxing massage paired with warm compressions from a moist towel and stones used to sooth, quiet and comfort your body. If you suffer from tense muscles and anxiety this will absolutley help. Also helpful for arthritis and rheumatism.
Enjoy the benefits of this membership where you will receive one weekly half hour massage offered on each week per month for only $130!! Non-contract. Personalized to fit your schedule. You will find that giving yourself a half hour a week massage will release toxins in your body getting out the weekly aches and pains. A little goes a long way, and consistency is important.
This is offered month to month for your convenience.
The ultimate membership where you may enjoy two full hour massages per month for only $150 per month! Non-contract, a savings! This is offered on a ;month to month for your convenience.
Sunday rest....between the hours of 2 and 5 you can book a relaxing or therapeutic session for yourself. Taking time to reflect back on your week or preparing for your next week.
1 Hour Swedish Massage $85.00 Deep Tissue $115.00
90 Minute Swedish Massage $130.00 Deep Tissue $165.00
2 Hour Swedish Massage ( more focus, more time, more rest) $210.00 Deep Tissue $250.00 includes warm and cool towels for penetration of cold and heat to reduce soreness after.
*No coupons, no certificates, no vouchers or discounted services on Sundays*
*No shows will be charged an additional $40.00 to rebook*
*Must prepay a week in advance*
Everyday we use the muscles in our face for expressions such as smiling, laughing and frowning just to name a few. Massage for the face has its benefits such as increasing the blood flow to those muscles used, helping with the drainage of sinus pressure as well. With the use of the steam towels to mobilize the secretions(mucous). Most importantly we have what is called lymph which is a clear fluid that removes toxins filtering them through the lymph nodes found in our face into the blood stream to be eliminated. Our muscles need movement to push the lymph through our body and with the lack of movement due to stiff muscles, massage is very essential for this process. Not to mention the overall relaxation of the whole experience. I utilize steamy towels, warm towels, herbal ball and organic products to increase the relaxation of your massage.